Kayvan Writer, Software Consultant, Father

ksylvan's Journal

P90X Round 3 Day 36: Chest, Shoulders and Triceps + Ab Ripper X
Feb 23 2009 14:59

Started at 5:45AM, done at 7, then off to the Chiropractor and then work.

I feel a lot better. No caffeine and fake sugars since last Tuesday. Muscle aches and pains are gone. Drinking lots of water now.

I'll start heading home around 4PM today.

Tomorrow's workout is Plyometrics. I'm kind of looking forward to it. ;-)

Replies

1. pamperedkeri2000
Feb 24 2009 03:16

Awesome. Detoxing is always a fabulous way to go.

2. sharpshootinstar
Feb 24 2009 13:32

Good for you! I always notice a difference in my weight and skin after cutting out artificial sweeteners.

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