ksylvan's Journal
P90X Round 3 Day 45: Back and Biceps + Ab Ripper XMar 04 2009 11:13
Did the Back and Biceps and Ab Ripper X routines this morning before work with my daughter, Katherine (who popped over and did it with me before driving to school).
That was fun.
Now, I am at work, perusing Java code and wasting a few minutes here and there on facebook.
On another note: No caffeine cravings, my energy is high, I'm drinking lots of water (no soda, diet soda, coffee, etc). Yay!
Anyhow... That's all for now. Have a great day, my friends!
I have cut out soda completely but still have my coffee. Did you notice any kind of withdrawal symptoms? |
Yes. I had serious withdrawal symptoms! If you read my Journal entries from February 20th onward, you will see. It felt like I had the flu: Muscle aches all over, restlessness, and I was stiff all over (couldn't even touch my toes on the worst day). The symptoms subsided in about a week and I feel much better now. |
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