Kayvan Writer, Software Consultant, Father

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P90X Round 3 Day 47: My own rest day
Mar 06 2009 10:56

I was feeling a little bit frayed around the edges this morning and decided to give myself a one day rest day. The workout today was supposed to be legs and back and I felt like giving my legs and back a little bit of a break.

I'm itching to do some exercise, but I'm forcing myself to just hang out, chill out, relax for a day. Tomorrow's workout is Kenpo-X and I have a 5 mile run planned for Sunday.

So, I sit on my hands today and drink lots of water.

Hope you are all having a great Friday!

Replies

1. sharpshootinstar
Mar 06 2009 20:36

Yeah, I'm def. feeling the pullups from this morning :( On the plus side, it's so nice out, me and the doggies are going for a walk when I get home!

Enjoy your break and have a nice run on Sunday :)

2. smwhipple
Mar 07 2009 10:05

Aww, I hope you're feeling better after a rest day! Thanks for the hottie comment in my journal!

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