Kayvan Writer, Software Consultant, Father

ksylvan's Journal

Member's Journal | Member's Friends' Journals

All Entries

P90X Round 3 Day 53: Stretch-X and 4.5 mile run
Mar 12 2009 16:06

Another boring journal entry. :-)

I did the Stretch-X DVD early this morning. Felt great.

This afternoon, I did this run around where I work at 9:44 minutes per mile pace.

It's almost Friday. Hope you are all having a great week!

Replies

1. sharpshootinstar
Mar 13 2009 12:33

Dude, sometimes I forget how good I feel after x stretch is done. Going to be in the forties here next week, and I'm looking forward to getting some mileage on my new running shoes :) Enjoy your weekend!

Add Comment

Join Calorie Count - it's easy and free!

Calorie Count Challenge

Ask your Friends:

Can you guess which one has fewer calories?