Kayvan Writer, Software Consultant, Father
ksylvan's Journal
Mar 19 2009 13:24
Today's workout was supposed to be Yoga-X. Instead, I went to a live and in person Pilates/Yoga class. Got the same basic benefits. I feel taller and more flexible.
My left knee is feeling a little tweaky (not quite in pain, but in that pre-pain zone if that makes any sense) so I'm going to put off today's 3-4 mile run off till tomorrow.
On the American Idol front, I'm happy that Anoop is in the final 10. 
It's almost Friday.
Ha! I'm pretty sure K wouldn't let me run out the door bare chested either! ;) Have a great weekend! |
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