Entry P90X Day 60: Yoga-X
Mar 19 2009 13:24


Today's workout was supposed to be Yoga-X. Instead, I went to a live and in person Pilates/Yoga class. Got the same basic benefits. I feel taller and more flexible.

My left knee is feeling a little tweaky (not quite in pain, but in that pre-pain zone if that makes any sense) so I'm going to put off today's 3-4 mile run off till tomorrow.

On the American Idol front, I'm happy that Anoop is in the final 10. Cool

It's almost Friday.


Replies
1. sharpshootinstar
Mar 20 2009 12:13


Ha!  I'm pretty sure K wouldn't let me run out the door bare chested either! ;) 

Have a great weekend!

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