ksylvan's Journal

P90X Round 4 Day 25: X-Stretch + Running
May 28 2009 23:02

Yesterday's workout was the Kenpo-X DVD.

Today, it was the Stretch-X routine.

In the evening, I did this run.

I'm starting to be able to hold a faster pace for slightly longer periods of time. I can see it in the data.

Tomorrow and Monday are vacation days for me. Basically, I get a four day weekend. Yay!

I hope you are all having a great week.