Kayvan Writer, Software Consultant, Father
ksylvan's Journal
Jun 07 2009 11:45
Trying to eat cleaner (radically reduce the processed foods, less carbohydrates, more protein and fats than I have been eating) thanks to sharpshootinstar's example. I'll also be reading the Master Your Metabolism book from the library when it comes in.
This morning, I did this run.
I'm being a lazy bum the rest of the morning since I did all my housework yesterday.
Have a great Sunday, my friends!
hugs! |
Whoohoo! Does this make you my Evil Minion?? ;) Nice run! I'm pleased to report I can now do two miles without throwing up or fainting. :) *hug* Have a great week. |
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