kwimbea's Journal

If I pay attention, I can make it a light weekend.
Nov 06 2009 13:36

Well, we've already decided to go out to Analiese's tomorrow for lunch with the kids.  But they have pho and sushi there, so I'm bound to find something healthy, right?  I just can't trick myself into thinking I can have a salad (oh the dressing will be so bad for me) or something that looks to be fried.  So no chicken teriyaki.  A bowl of pho.  That's probably the best.  The broth will have fat in it, but it's better than eating a giant plate of rice, and suffering through the rest of the night knowing I consumed a weeks worth of calories in one meal.  Although... you'd think sushi can't be that bad, but you know it is.  I just have to remember this is not treat time.  This is having to go out to eat and trying to make the best decision for myself.  I can do it.  Not like we're off to Pizza Hut or something :o))

So I was 144.6 this morning, so I'm kinda happy :o)  That's a total of 8 lbs since Monday, so I'll take it.  Now, I'll go up 4-6 over the weekend, but that's still 2 less by Monday than this week, and that's all I hope to do.  I don't want to not work out this weekend either, so maybe I'll wii jog.  Or hula.  That's not so bad, and I like it.

And back to work I go.  I love this place.  I really do :o)