ladykelien's Journal
Jul 16 2008 10:24
I know Ive said that my whole life. But, this is getting sad. I mean really. Dr. Oz says that for a woman a waist size of 32 1/2 inches or lower is good for heart health. When I started this diet I weighed 193 lbs My measurements were 42 1/2, 33 1/2, 42 1/2 With a BMI of 33.6 Now, Im 187 lbs. My measurements are 41, 31 1/2, 41 3/4 and my BMI is like 31.7 I think.
I have a near perfect hour glass figure. I realize I did when I was a teenager but after having 6 kids you would think it would be unheard of. What Im finding funny about the whole thing, is the smaller my waist gets the more like Dolly Parton I feel.
My question is, how can I qualify as severly overweight and still have a healthy waist size? Oh I know. Boobs are all fat and a few glans. LOL
At least at 35 bone loss has yet to be a problem and Im not retaining to much water. I just have to figure out how to target burn the fat which I know I can't. Yadah Yadah Yadah. So, I either try to get back down to the 38 26 38 measurements I had pre-baby or accept that based upon the new studies, my risk of dieing like daddy are gone with the wind and the rest doesn't really matter.
I think Ill try for my pre-baby days. LOL
Where is the Recipe Analyzer located?
The Recipe Analyzer is under the Foods tab. Use these steps to analyze a recipe: Find a recipe to analyze; note the number of servings... Read more

