ladysavala's Journal

Starting Over.
Sep 17 2009 17:38

Weigh in is tomorrow.  Starting again as a n00b

Really? REALLY?!?
Sep 11 2009 07:09

So, I was already in a plateau.  Then on Tues some wonderful guy ran a red and t-boned me.  My back is messed up, my car will probably be a total loss because it's high miles/'93.  I can't work out, I'm going to miss belly dance class.  I'm PISSED.

annnnnnnnnnnnnnd the scale is stuck
Aug 23 2009 09:30

OK so it isnt... I am.  What should I do?  Force an increase in workout into my schedule?  Eat more? Less? 

25yrs  141lbs 1275 cals/day

work out 3*wk for at least 45 min at gym and take dogs out for at least 45 min/day. 

Work out is at least 25 cardio and usually around 25 lifting/weight training.

Any suggestions?

Need encouragement, or kick in the ass
Aug 19 2009 14:52

So this has been a horrendous pms month and the scale said 144 this AM, that's two lbs from my start weight.  I was at 138.  My eating/work out is on track... I'm chugging water but I'm retaining weight like a freakin cactus.  I dont even eat that much sodium???

I've worked out in one way or another every day since Fri.  School started back up for me on Mon so I'm a little stressed but this is just....sad.  I'm mad and depressed and discouraged and frustrated.  What am I doing wrong??

My activity level is moderate, I have it set at sedentary.... My deficit is usually around 800.  I'm eating 1380 cals/day.  25 yrs 4'10

I never thought I'd say this
Jul 29 2009 11:43

BUT, I WANNA GO TO THE GYM.  DaRn this stupid cold.  I *COULD* go, but then I'd be the schmuck that goes and gets everyone sick. 

I'm back
Jul 28 2009 19:03

Ok, back from the central coast, I didnt do squat as far as exercise and I didnt count a single calorie.  The damage is around two lbs... no biggie.  As soon as I get over this blasted cold Ima kick azz at the gym.

Scribbling
Jul 24 2009 09:42

You know how in cartoons when someone is annoyed they have a giant scribble above their head?  I have one.  A big one.  EVERY morning I wake up dehydrated as all crap thus making me feel even WORSE than I already do in the morning.  To make matters worse, I did not fall asleep until 2:30 or so.  So HELP me if school does not start soon.  This always happens.  I dont work, school is out...I have insomnia.  Its crap... I'm over it

On a brighter note, we are leaving for Lompoc, then to Monterey...I GET TO SEE THE OTTERS.    OH  EM  JEE

::FLAIL::

Fark
Jul 21 2009 11:03

no update, no changes...

137
Jul 17 2009 12:13

Woot Woot!

I am officially size nine again :D:D:D:D:D:D

dude
Jul 14 2009 17:36

SO hungry today.  What is the damage??