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are you KIDDING ME???
Jul 03 2009 21:04

I over estimate on cals, I under estimate on activity and I have a 1400 deficit??? Am I suposed to just NOT MOVE all day? I'm sure cals burned are more, it's a thousand degrees out (ok so it's 100 or so) and humid as all get out so the swamp cooler isnt working worth crap. There isnt any high cal food in this house and after having a HUGE dinner (almost 800 cals) I'm still 400 in the hole. dagaw nit

Someone give me a brownie.

Replies

1. hungrygirl007
Jul 04 2009 05:15

Dont let it get you down :) while 1400 isn't a very safe deficit, just try to make up for it tomorrow, maybe eat a little more, because remember, your weekly average is what really matters!

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