ladysavala's Journal

Starting Over.

Sep 17 2009 17:38

Weigh in is tomorrow. Starting again as a n00b

Really? REALLY?!?

Sep 11 2009 07:09

So, I was already in a plateau. Then on Tues some wonderful guy ran a red and t-boned me. My back is messed up, my car will probably be a total loss because it's high miles/'93. I can't work out, I'm going to miss belly dance class. I'm PISSED.

annnnnnnnnnnnnnd the scale is stuck

Aug 23 2009 09:30

OK so it isnt... I am. What should I do? Force an increase in workout into my schedule? Eat more? Less?

25yrs 141lbs 1275 cals/day

work out 3*wk for at least 45 min at gym and take dogs out for at least 45 min/day.

Work out is at least 25 cardio and usually around 25 lifting/weight training.

Any suggestions?

Need encouragement, or kick in the ass

Aug 19 2009 14:52

So this has been a horrendous pms month and the scale said 144 this AM, that's two lbs from my start weight. I was at 138. My eating/work out is on track... I'm chugging water but I'm retaining weight like a freakin cactus. I dont even eat that much sodium???

I've worked out in one way or another every day since Fri. School started back up for me on Mon so I'm a little stressed but this is just....sad. I'm mad and depressed and discouraged and frustrated. What am I doing wrong??

My activity level is moderate, I have it set at sedentary.... My deficit is usually around 800. I'm eating 1380 cals/day. 25 yrs 4'10

I never thought I'd say this

Jul 29 2009 11:43

BUT, I WANNA GO TO THE GYM. DaRn this stupid cold. I *COULD* go, but then I'd be the schmuck that goes and gets everyone sick.

I'm back

Jul 28 2009 19:03

Ok, back from the central coast, I didnt do squat as far as exercise and I didnt count a single calorie. The damage is around two lbs... no biggie. As soon as I get over this blasted cold Ima kick azz at the gym.

Scribbling

Jul 24 2009 09:42

You know how in cartoons when someone is annoyed they have a giant scribble above their head? I have one. A big one. EVERY morning I wake up dehydrated as all crap thus making me feel even WORSE than I already do in the morning. To make matters worse, I did not fall asleep until 2:30 or so. So HELP me if school does not start soon. This always happens. I dont work, school is out...I have insomnia. Its crap... I'm over it

On a brighter note, we are leaving for Lompoc, then to Monterey...I GET TO SEE THE OTTERS. OH EM JEE

::FLAIL::

Fark

Jul 21 2009 11:03

no update, no changes...

137

Jul 17 2009 12:13

Woot Woot!

I am officially size nine again :D:D:D:D:D:D

dude

Jul 14 2009 17:36

SO hungry today. What is the damage??