Entry Day 5 no carbs
Feb 19 2009 23:56


Cals: 1491

Carbs: 37 g

Fiber: 11 g

Net carbs: 26

Work out: 1/2 hour elliptical and 1 hour "core board" - lots of energy all day and barely felt hungry

Weight this morning: 123.6


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Popular Public Topics
Topic Replies
Acai Berry 10
Metabolism issue 3
I haven't changed my diet... help! 4
Weight loss for health, or for appearence? 19
weight platau-I'm stuck! 3