lamecajolly's Journal

Entry It's Time
Nov 08 2009 23:05


It's time for me to start this journey and stick to it.  No more excuses of this and/or that.  Like Nike says, "Just Do It".  It's time to start moving and shaking.  No more fried chicken, chinese food, or pork bacon.  It's time for me to get a healthy life style deployed.  So I can pass the knowledge that I learn to my husband and boys.


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Is salad high in protein?

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