lilmamakrystal's Journal

Week Two

Oct 23 2008 11:17

As i usually do I have slacked off already. But I'm not going to allow my slackingness to get in my way this time. I'm just going to keep trucking. So I had a bad day or two this is not a quick fix it's a lifetyle change and i don't expect it to happen over night I'm prepaired for a gradual change. God willing I will a happy , health, active young woman again soon!!!

Oct 16 2008 10:59

WOW! It's amazing, now that i'm trying to pay attention, how often i think about food. Most of the time i'm not even hungry I just want to taste something but i've done pretty good so far. I've been logging in every thing and so far have not gone over my max calories and i'm not let hungry.

day 2

Oct 15 2008 07:14

Okay, here we are at day 2. I did buy that scale and weighed in this morning at 162.0. A healthy weight for me is about 135 so that's my goal. 28 lbs doesn't sound like a lot but it makes me unhappy and unhealthy and it will only get worse unless I take some responsibility and do something about it NOW!!!

The beginning

Oct 14 2008 09:19

Today I will embark on a journey to a healthier, slimmer me. I have tryed this and many other diets before but I have never stuck to any of them. Now I am finally FED UP! I am so uncomfortable in this body. Something has to be done!

I have recently found my way back to the Lord and I will lean on Him to help me through this journey. I don't own a scale so I'm not exactly sure what I weight today but I'm going to go buy one today and I'll do my technical weigh-in in the morning.

This is so hard for me, I think, because I had never been overweight and was always able to eat anything I wanted without consequence until I had my son 6 years ago. Not only have I not lost my baby weight I have added to it.

So here starts the path...