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Breaking the plateau at last?
Oct 29 2009 05:25

Well I can't be sure I've broken through my year-long 240 plateau, but I did officially go below 235 yesterday (I count my trend line as my actual weight). More significantly, IMO, I also ran my second full mile yesterday. By that, I mean that I had never been able to jog an entire mile without stopping until *this week* and now I've done it twice. Going back to the track this morning, so we'll see if I can repeat my performance again.

Replies

1. 1heavenlybody
Oct 29 2009 14:35

You're on the track!

Winners never quit and quitters never win! Keep up the good work. I am sure your body has developed into being able to handle the mile. Then, little by little you will be going even further.

Take care and God Bless.

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