lovemytulip's Journal

feeling better
Nov 11 2009 19:50

I'm feeling much better.  I lost 4 of the 6 pounds that showed up on November 9.  I think it was water retention, although I had never experienced this amount of gain.  Hopefully I'll be back to 209 or less next Monday.  I went to Toronto today for a doctor's appointment and to have lunch with my 2 best friends.  I had a chicken salad, which was made up of mounds of lettuce, about 3 ounces of roast chicken, a small tomato and 2 hard boiled eggs.  In total I ate 1075 calories today, although I may have a snack, as I have room calorie wise.  What a pleasure, to get caught up on my friends' lives.  It was so good to see them.  Tulip went for an overnight visit with auntie Rene and her Tibetan spaniel Willow.  I have to weigh her pretty soon, because with her small 7 pound frame she really shouldn't get any heavier.  That's it for today.  For anyone who reads this I hope that you are as content as I am today.