Linds
lrr128's Journal
Jan 29 2007 10:00
Today is the day I decided to start counting calories. I stumbled upon this website yesterday as I was trying to look up how many calories equal one pound. Looking through the site, I signed up for an account so that I could see everything the site has to offer. After working my way around the site, my thought process completely changed and I was instantly motivated. I read through the how-tos, set up my profile, and figured out how many calories I burn per day and how many I need to eat to lose weight. I really want to reach my goal by my birthday, and I know that if I take my time and follow my schedule that I will be able to accomplish this. I am so excited and hope that this website changes my life into a much healthier and happier one!
Join Calorie Count - it's easy and free!
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Why Create an Account?

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
