Entry i need help
Jul 02 2008 11:49


Okay, i do so good during the day and than once again at night my myself ( b/c i am embarassed) i eat everything in site. i ate a lot of rice, and every other carb in the house.

So today is a new day, i have no wine, and will not buy any adn i am not going to have any caffinated tea tonight. i will eat breakfast and not eat over 1400-1500 cals.

last night my husband yelled and screamed at me and i left with our son and was really scared.

anyway, he apologized.
Replies
1. emberjem
Jul 06 2008 22:11


So did you get help?  Do you have somewhere to go when you are scared?  Nobody answered here so just wondering.

Night time is hard.  I think each person has to get to the point where they can't take anymore..and for each person that is a different spot...something clicks and they go for it.  And food can't stop them.  I don't know.  Food is hard.  You have to have it to survive.  And when you're bored or lonely or whatever, food is there.  Do you have a good support network?  So important when home alone with a child. 

Hang in there.  I'm here if you want to talk.  Emily

2. kswartwout
Jul 07 2008 01:23


Don't beat yourself up.  One day at a time!  Good luck:)
3. luvmyboy
help
Jul 07 2008 15:35


thanks guys:)

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