luvnhawks's Journal

Tough moments
Jan 09 2009 20:51

I always lose 20 lbs.  Then my body just stops cold  turkey. I even went back up a pound.  I am doing my exercise video every night and eating so healthy.   I might try not exercising for a couple days then hit it again might help.  I even gave up caffeine.  I have not had a diet drink or tea since dec.14.  2008.  Man was that a headache week in a half!!!!!!!!!!!!!!!!  But it took about two weeks and then boom it was gone.  I feel like this stall and gain is due a little to constipation....  I have been under a lot of stress and that always happens to me.  OOO wellllll happy days ahead.........