lyndafsc's Journal

Calming down now...
Nov 10 2009 07:43

I am calming down after my tirade in yesterday's journal.  I know this process has its ups and downs.  I've done this most of my adult life.  I know  a lot of the in's and out's of diet and exercise, but I still haven't found the secret.  Darn it! So, I am back again to keep trying.

It is difficult doing this alone.  Really difficult.  It can be done though.  I know it can. 

The fog is burning off.  As soon as it is clear I am out the door to walk, and I am looking forward to it!  This has to be one of the warmest Novembers I can ever remember.  Strange weather, but I am enjoying it.

I need to begin my strength training again.  I think it will help my metabolism.  I don't think, I know it will.