lyntex's Journal

Day 51
Nov 08 2009 20:13

Day 51

Well, I have certainly been a cheater this week and I am feeling the effects of it all over my body.

I just got through eating a homemade cupcake, a bowl of beans with lots of bacon and 2 slices of cornbread covered in margarine.

I am sitting here feeling bloated with a bad case of heatburn..I feel like I must have gained all 21 pounds back and added 10 more.

I was feeling so good..Good about myself and good health wise..Now I feel sick at heart and sick to my stomach.

That was it!  It is not worth it..When I get through writing my piece tonight - I am going to reread everything I have written for the past 50 days..I am going to show myself that I am worth fighting for in  this battle of food..I am going to win..Food is not going to make me less than what I am.

One day at a time - One thing at a time.