i'm a coffee adict!
magnolia_blossom's Journal
Jan 12 2008 20:05
well ever since the holidays i've stopped losing weight and i have fluctuated between 121-123lbs. my goal as been 110lbs, but after living as 122lbs for the last 2 months, i'm not sure if i really want to lose that much more. i feel pretty comfortable in this weight. maybe i will eventually lose a few more pounds, but i'm not going to worry about it now.
realizing this has made me feel much less stressed about calories. in the past week i've kept counting, but i'm finding myself estimating calorie intake and not freaking out about foods. maybe i'll even be able to stop counting calories and enjoy life for once.
Congrats on having maintained during the holidays! I gained a few pounds but managed to drop them already =). Counting calories and logging in the food is a bit stressful so if you are able to maintain with out having to log it in everyday that is great! During the summer I would only log in my food 2 times a week, this gave me an average of how I was doing. |
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