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	<title>manandino's Journal</title>
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		<lastBuildDate>Sep 10 2009 16:19</lastBuildDate>
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			<pubDate>Sep 10 2009 16:19</pubDate>
			<title>Doctor's</title>
			<link>http://caloriecount.about.com/users/manandino/340938.html</link>
			<description>&lt;p&gt;I asked my doctor about a detox, and he said I should take miralax, easier than squeezing lemons. Says constipation should be treated by 3-6 months of laxitives. So I am shitting now! WOhoo! And I have a new hormone cream...testosterone, apparently I am low on it so I am now taking progesterone and manly cream now. How exciting if I need estrogen I am on complete hormone replacement? And my IUD is misplaced so I might be pregnant. Joy! I am waiting to take the pregnancy test until he gets here... so if I am prego he can be here to hold my head...o. Dang it!&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/manandino/340938.html</comments>
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			<pubDate>Aug 22 2009 19:01</pubDate>
			<title>Lemon, molases, and cayenne pepper</title>
			<link>http://caloriecount.about.com/users/manandino/335251.html</link>
			<description>&lt;p&gt;I am trying the lemon cayenne pepper and molasses&amp;nbsp;cleanse (molasses cuz Iam diabetic..sort of) but I am eating anyways, just minimally until I see what it will do to my blood sugar. I have a gut I cannot get rid of. This diet says it will clean out all the waste from my gut and oher regions, and I must have a great deal of that in my body after 28 years. SO we shall see..... I am frustrated. Have stopped losing weight and getting tired of eating healthy... for me. I am stuck at 150, which it has only been a month so I figured the loss would slow down, but I dont want it to stop permanently.&amp;nbsp; I want it to keep going! Tomorrow is going to be a nightmare, maybe not. I am praying for a miracle and he doesnt come at all.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/manandino/335251.html</comments>
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			<pubDate>Jul 31 2009 22:49</pubDate>
			<title>Well shiiiiiiiiiiiiiiiiiiiiit. </title>
			<link>http://caloriecount.about.com/users/manandino/328193.html</link>
			<description>&lt;p&gt;Was bad today, have been craving food at night, junk food, muchies, feel like I have the munchies. From the research I can find on the internet that is a result of the carbs, I am eating too much resulting in too much insulin resulting in hunger that is unjustified. Too much insulin = hunger from the data I see. That is bad bad for a person like me trying to avoid having any insulin relseased at all.... So I have been being less diligent and it shows. Still holding my weight loss though, found&amp;nbsp;a way to have candy that&amp;nbsp; I cant have. Tony eats it and then kisses me and I get to taste it... Kinda obscene I guess, but dammit! I freakin love tart n tiny's and they are a huge no no! They satisfy the munchies, cause you go back and forth back and forth, they are small, not too many calories, but no more, the sugars kill me. But through the tongue I can have them I guess..... LAME. Unhappy, struggling, man hate it.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/manandino/328193.html</comments>
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			<pubDate>Jul 21 2009 13:56</pubDate>
			<title>I havent been keeping up</title>
			<link>http://caloriecount.about.com/users/manandino/324626.html</link>
			<description>&lt;p&gt;But I have lost 15 lbs! You cannot beat that! I am so excited! Something slse is happening though my sex drive has gone through the roof, I dont know if that is from jsut feeling better overall, the change in my antidepressant, or the insulin finally being regulated...but I am chomping at the bit, anyone else have this faboulous side effect? So I am wondering if I need to do this any more...I am being very successful and I aint really doing anything, but cutting out carbs and sugars...but I like to see the grades. And how many calories I burn by doing what I love to do. SO I will continue...I suppose, I love the 15 lbs that I lost and cant find, great great GREAT!!&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/manandino/324626.html</comments>
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			<pubDate>Jul 17 2009 17:27</pubDate>
			<title>Having to watch what you eat</title>
			<link>http://caloriecount.about.com/users/manandino/323407.html</link>
			<description>&lt;p&gt;Having to watch what I eat every minute, really kills your appetite! It is easier not to eat, or eat less and eat something good (by that i mean less healthy), than to eat all that healthy shit all day and never stop. I am tired of looking at carbs on the backs of bottles, so I just done eat...When I do I eat healthy and then I have to worry about it less. Does that make sense? I dont care. I fear eating though! I am loosing weight though and that is great.&amp;nbsp; I am excited about that. It feels good.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/manandino/323407.html</comments>
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			<pubDate>Jul 15 2009 01:27</pubDate>
			<title>Poundage</title>
			<link>http://caloriecount.about.com/users/manandino/322399.html</link>
			<description>&lt;p&gt;I have lost 10 pounds! Forgot to mention that in the last entry! Wohoo! No cabs or sugars will do that to ya! I couldnt do it before, no will power, but now that I have to, seems pretty easy actually. Much easier than marriage for example... Marriage sucks&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/manandino/322399.html</comments>
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			<pubDate>Jul 15 2009 01:22</pubDate>
			<title>Family reunion</title>
			<link>http://caloriecount.about.com/users/manandino/322398.html</link>
			<description>&lt;p&gt;Went to a family reunion this week! Where everything is home made and there are no lables to analyze. I did ok, I knew what was good, bad, and what might be permissible. So I tried hard to limit say the baked potatos, and go heavy on the protein. There was actually more to eat there then I thought there would be, family is diabetic some too.&amp;nbsp; Few desserts though. I did find out that it is not aspertame making me dizzy, it was the Metformin and that seems to be wearing off. They told me I might have some side effects in the beginning and I did. But think they are over now.&amp;nbsp; Seems to be doing ok now. Food wise. I have a damn yeast infection and am having tremendous clotting in my cycle...all that go with this lovely condition I am told. That is is what will drive me insane...all this bleeding! Glad I have only one friend on here and she's a nurse! I like being able to vent and say what I want. It's nice and I dont have to worry about my hubby finding it around the house and reading all my secret complaints! lol&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/manandino/322398.html</comments>
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			<pubDate>Jul 08 2009 14:29</pubDate>
			<title>Frustrated.</title>
			<link>http://caloriecount.about.com/users/manandino/320297.html</link>
			<description>&lt;p&gt;I hate counting calories and sugars and carbs...I want to eat an entire bag of chips and salsa that my good friend eri made for me.... I am not appreciating being good. AT ALL! I am all hormonal and the changes in diet and medication are wreaking havoc on me and I am aggravated!!!!!!!! DAMMIT! I wanna hit something!&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/manandino/320297.html</comments>
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			<pubDate>Jul 07 2009 21:59</pubDate>
			<title>I have a bug</title>
			<link>http://caloriecount.about.com/users/manandino/320016.html</link>
			<description>&lt;p&gt;These meds are wreaking havoc on me! I had a low sugar hugh insulin attack today after I ate a serving of cashews which are protein which are suppose to last longer than they did. Guess the meds are working, I feel extra tired today and I have diarhea...TMI I know but for reals.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/manandino/320016.html</comments>
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			<pubDate>Jul 06 2009 21:31</pubDate>
			<title>Let go too much...</title>
			<link>http://caloriecount.about.com/users/manandino/319626.html</link>
			<description>&lt;p&gt;I ate what as many chips and salsa as I could today.... my friend made me some and it is extra hot. But ooohhhhhh so good. I shouldn't have I know but dammit!! Sometimes you gotta have salsa. And this was homeade good stuff. SOOOOOOOOO Good!!!!&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/manandino/319626.html</comments>
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