marceleric's Journal
Jun 28 2009 08:01
I did my cardio yesterday--man some days it is tough. It was good yesterday, but during the high impact section, about through the 2nd set, my calves start burning bad...and then I still have one set to go and then the lateral x work. And the fast feet just finish the calves off. I think for the cardio/endurance aspect of it, I would be fine. But my calves are the reason I end up having to slow down every once in a while.
Today was the circuit of course. Still at the 8lb weights and man they are tough. It's weird how when I go to the gym and lift I can lift more than 8lbs..but on this with all the repetitions and the different exercises and the pushups there are (sectional progression), sometimes 8 lbs feels like 100! And every day I come out of it and my arms are just completely maxed out. I take my 30 day pics on Tuesday. I haven't lost a lot of weight so I'm not banking on it looking too much different, but I can see everyday more definition in my arms and legs. My calves are getting "the line"---and I'm so pumped.
Well tomorrow is my rest day...FINALLY! Oh my gosh, I really need one after making up my sorry ass lazy day this past Monday...which means I've worked out 13 days straight. I go on vacation this Friday and I am pretty sure I won't be able to do the Power 90 in the hotel room that we are sharing with my best friend and her husband over the weekend. But we are going to be laying tile and working on their cabin this weekend, so it's not like I'll be sitting on my butt.
Well, I guess that's it! Later!
