marceleric's Journal
Little betterAug 05 2009 05:52
Today I was at 195.2--so it is very apparent that my number Monday (199) was skewed. I knew rationally it was, but getting that close to 200 again when I had moved so far from it was brutal on my psyche.
I didn't go work out yesterday bc I didn't have my gym clothes clean. Boo Marcie. Not going today bc I have to finish reading for my book study tonight. I WILL go Thursday and Friday tho. I may not get in the 2 days circuit, but I'm GOING to get the 3 days spin. I put 5 days in the hopes that I would get in at least 3 or more. I gotta quit skipping circuit though.
Anyway, nothing much new. Just trying to get back in the game. Later!
I understand the whole weight effect on your psyche. I got within 15lbs of 200 and freaked out...now I have that 15, plus an extra 15 and it WILL NOT COME OFF! Good luck and hang in there :) |
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