marceleric's Journal
No news is good newsAug 06 2009 10:16
Nothing much to report. 195.2 again today. I overslept this morning. I was so tired--so I didn't make it to spin AGAIN. I will go tomorrow tho. Two times in spin is two more times than what I went last week, so that's an improvement. Little steps. I'm good with that. I don't want to get back into my all or nothing mentality.
I'm starting to get back into my food routine. I'm having to scale back a little at a time. I conveniently forgot how quickly the calories add up. And honestly, I've only been cutting a couple hundred calories each day. Today, tho, I didn't bring as many snacks and I've got 863 logged thru my afternoon snack--which if I do 1200 calories would mean 337 for dinner. I can do close to that relatively easily. I never do 1200 because it just feels to low for me. I'm normally closer to 1300-1400.
Anyway, I feel good about how I'm doing and that I'm getting back into the swing of things.
We are contantly practically weight twins ;) I am at 194.4 after 194.6 yesterday! Keep it up, we will get there! Glad you are back into the swing of things.
I miss you....my email address is over in my journal entry from today, so you can email me... |
Ha ha! We so are weight twins! I have missed you too! I will definitely email you. |
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