First DayNov 04 2009 15:23
Today I start to eat healthier and make better choices. My goal is to lose 10 pounds and to feel better physically and menatally. Here goes......
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Featured question:
Can I lose weight by walking on the treadmill for 20 minutes twice a day?
You will lose weight if your calorie intake is less than your calorie output. By walking on the treadmill for 40 minutes, you (personally... Read more
Can I lose weight by walking on the treadmill for 20 minutes twice a day?
You will lose weight if your calorie intake is less than your calorie output. By walking on the treadmill for 40 minutes, you (personally... Read more