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Starting!!! Jul 03 2009 20:18
I am going to start my diet and nutrition plan on July 5th. I want to lose 20 lbs by September. I have to stay on top of my nutrition and cardio especially, as well as maintain my weight lifting regime.
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Featured question:
Where can I see 1/8th or 1/6th of a pie or angel food cake?
This is the best way to picture a portion of pie or cake: Draw a circle to represent the circumference of the cake or pie (9" pie? 10" cake?... Read more
Where can I see 1/8th or 1/6th of a pie or angel food cake?
This is the best way to picture a portion of pie or cake: Draw a circle to represent the circumference of the cake or pie (9" pie? 10" cake?... Read more