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	<title>mariangelica21's Journal</title>
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		<lastBuildDate>Jul 03 2009 20:18</lastBuildDate>
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			<pubDate>Jul 03 2009 20:18</pubDate>
			<title>Starting!!! </title>
			<link>http://caloriecount.about.com/users/mariangelica21/318784.html</link>
			<description>&lt;p&gt;I am going to start my diet and nutrition plan on July 5th.&amp;nbsp; I want to lose 20 lbs by September.&amp;nbsp; I have to stay on top of my nutrition and cardio especially, as well as maintain my weight lifting regime.&amp;nbsp;&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/mariangelica21/318784.html</comments>
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