mayalina's Journal

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Day one
Dec 23 2008 03:25

Okay so day one today i ate a half a cup of french fries for breakfast with a glass water. For lunch i had a single serving sized slice of cake with a glass of water. I 'm actually kind of full, my problem is i feel like eating for no reason even if I'm full. Sometimes i give in and eat just cuz i want to eat not because i actually need to.

Replies

1. dona_iguana
May 14 2009 04:06

i have the same problem. im full but i dont no why i go back. consider brushing ur teeth right after that way u tell urself im done. next time u eat remember that u need to brush ur teeth to tell urself ur done as well as get the taste out of ur mouth.

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