mcjenny23's Journal
Nov 04 2009 09:15
http://ahealthierjenny.blogspot.com/
I have read many great blogs recently on healthy eating. Most of the ladies I have read from are already in great shape. I would like to start eating healthier. I will be putting pictures of foods I eat on here and explaining what they are and all that.
Today I had something different and it was really good.
1/2oats
1/2pumpkin
1T molassas
water (out of soymilk)
pumpkin pie spice
It was not as sweet as I usually like, but after a few bites I was getting used to it and enjoying the pumpkin flavor instead of sugary sweets. I'm finally down some. Last night I had to fight hard not to dig into the family's donuts. I was glad to see some change lol.
Now I'm sipping on earl grey tea with no sugar. I usually only put 1teaspoon but without is not that bad.
http://ahealthierjenny.blogspot.com/
Check me out. I have not written in it yet. I was planning on starting today, end of the day so I can blog all my foods. Oooo, salmon for dinner, it's thawing in the fridge!
What type of food should not be eaten?
Calorie Count does not prescribe a particular diet or tell people to avoid particular foods. We only ask that you eat a balanced diet... Read more

