back from San AntonioNov 09 2009 12:56
I made it through the conference- more or less the same weight; maybe a little heavier. I drank more but kept the food under control, but had more limited choices. I felt good, I felt others thought I looked good, it helped me stay motivated. I'm sick now with a chest cold and need to stay away from comfort food.
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Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more