meleba's Journal
Binge :(Jun 03 2008 12:00
Two cupcakes, a piece of cheesecake, three pancakes, 1/3 cup ice cream with molasses, a big handful of jerky, and like five bowls of cereal with cool whip.
Ughh I suck. I thought I was getting better. And just when I got my weight back to normal, too.
It's my own darn fault for thinking it would be fine to bring the trigger foods back into the house. My mom was so generously not buying them in order to help me. I told her she didn't have to anymore because I'd been doing so well.
I did the same thing last night and the night before, all day I do fairly well then I get home after work and I completely lose it. It's like I'm an animal eating to just eat - because I can. I'm hungry at first then I satisfy my hunger, and I continue to eat as if there is no tomorrow. And eating dumb shit that I would normally not even touch, like KIX cereal! I eat it because it's there! Then I sit around and self loathe for the next few hours. You are not alone. Of course we all know the answer is to just get back on it. Today, get back on it. Stay strong.
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hey don't worry too much i did the same with cereal and had too much of everything in general because of a birthday on Sunday. since you got back to your normal weight, there's no way you can't do it again. take out all the trigger foods and get back on track. |
I did the same thing with cereal, too! Had like a cup of the fiber one raisin bran cereal and another cup full of the curves cereal. You can imagine the amount of fiber did not go well with me hehe.
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mmm cereal. is everyone's problem cereal? I swear they put crack in that stuff or something. Sometimes I can be JUST fine with it in the house, but some nights when I'm stressed, forget about it. Doesn't take much to stress me too :( I need to rid my apartment of trigger foods, but it's so hard when cereal is the only thing my bf will eat. And it's not 'just' cereal.. its trix, honey combs, lucky charms, captain crunch. Gawd. |
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