melissa_bruce's Journal

Leveled out
Oct 20 2009 09:22

After a weekend of good eating and stuff....I think I am finally evened out.  The scale said 187 this am and I believe it.  :) 

Meal Plans for today:)

Oatmeal--170

Coffee and coffemate--85

Apple--100--Already off alittle I had a babyruth too....oops :) Add 64 calories

Lean Quiz.--280

Orange--75

Chicken Breast--250

Baked Potato--200

Steamer--150

1310