Mella88
mella88's Journal
...Sep 14 2009 13:32
The cookies are killing me! GOSH! maybe I should just throw them out?!?! Good idea! Anyway, I ate a decent breakfast today, and worked out for an hour(3miles). Next time I should do some weights! I feel so guilty eating that chocolate cookie, I think I might do another 2miles...I just might! I wish I just would of thought about it.
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Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more
Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more
