melly991's Journal
Apr 07 2008 15:47
Ok, so I've totally forgotten that whole not getting on the scale goal thing. It's just not for me. I just have to keep telling myself that I'm only allowed to weight myself every day if I don't let the fluctuations bother me. I'm going nuts though because I've gotten soooo close to the 170s, as low as 180.4 on saturday and today i was back up to 181.8, which I know is really not that large of a fluctuation and I know is normal for me. If I look at my weight chart I quite commonly weigh more on Monday than I did on Friday, for example, but over the course of the week I will end up lower than I started the week before. So I just have to hold on. I really think it's possible that I might see the 170s by the end of this week, but it just sucks!!
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA! !!
oK, THAT HELPS. Everyone always tells you these are normal fluctuations and I know that I'm losing weight at a healthy but steady rate. I know all these things but none of it matters because I want to see the 170s!!!!
I know all you calorie counters will understand the blood, sweat (lots of sweat) and tears that goes into making these strides. I know my body is improving and I'm getting healthier. Yes, that is the most important thing blah blah blah. NO but seriously scale. We will have a rumble if I do not see that second number be a 7 pretty soon.
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more

