melly991's Journal

two pounds a week is awesome
Apr 08 2008 11:01

All of my whining and moaning about the scale is retracted.  I love the scale today!  Today it showed me at 179.6!!!!  I am continually surprised that no matter how frustrated I get or whether I feel like my weight loss is too slow, when I actually look backwards, I realize that I am losing 2 pounds a week, regularly.  Exactly what I should be losing and want to be losing!!!

It is interesting that today was the first day the scale showed 179, and I looked back to see that EXACTLY 3 weeks ago was the first day the scale showed 185.  Six pounds in three weeks!  Perfect!  I just have to keep doing what I'm doing, which is totally doable.