meowert's Journal

wii fit
Nov 09 2009 20:57

so, my boyfriend got me the wii fit plus for my birthday, i started using it about a week or so ago. It's actully pretty neat, and helps to keep you motivated with daily "body tests" or weigh-ins that also measure your balence etc.. which makes it something i am more likely to do. it also offer encouragement for checking in everyday, but gently scolds you for skipping.

I am taking today off because, and this seems silly even to me, my core muscles are actually sore! I wanted it because i thought it would motivate me to check my weight, and get some arobic/cardio activity even if it was just like 10-20 min a day, but it actully is working out my muscles.

this was on my mind today and i just found this rather impressive and thought i would mention it..