meworks

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Entry Question: What supplements will enhance my (ketogenic) diet plan?
Aug 12 2008 13:43


Question: What supplements will enhance my (ketogenic) diet plan?

Answer:   This is only a partial list, but in no particular order:
1. Balanced multi-vitamin/mineral formula
2. MCT (medium chain triglyceride) Oil
3. EFA (essential fatty acid) formula
4. Caffeine Tablets (200-400mg. or as tolerated)
5. Soy Protein Isolate Powder (as a drink)
6. Guggulipid supplement
7. Psyllium Husk Capsules


Replies
1. downdeep
Sep 30 2009 09:22


There is an entire forum section on bodybuilding.com devoted to Keto diets.
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