meworks
meworks's Journal
Apr 29 2009 11:45
Ground lean beef mixed with onions, parsley, herbs and spices, and then char-grilled topped with tomato, onion, Aladdin's hot sauce, and Tahini Yogurt dressing, rolled in a pita.
Weigh the other half when you get back into the office and figure out how many calories it is.
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So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
