Mike T Looking to finally control the weight without effort.

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Trying to maintain at 190lbs
Apr 17 2009 19:49

I've been at 190lbs for a while. I found myself dipping to 189. So I have been experimenting with increasing my calories to stay in the low 190s. Noy bad but I strayed up to 196 today. I must make sure not to cross 196 or I might get the old eating habits going.

Tomorrow I will clamp down and follow my guidelines. Can't give back now.

Replies

1. anastase
Apr 18 2009 19:17

You're doing an awesome job Mike!! Weight will fluctuate (and women have to deal with it more than men). Good for you for trying to find that perfect calorie amount to be where you want to be :)

Btw, I weigh 196, that just caught my eye hehe. I am of course looking to lose about 45 more lbs or so but I thought that was funny!

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