misscherryjane's Journal
Sep 16 2009 08:53
I've been estimating my calories recently but have started to weigh, measure and log again :)
Sep 04 2009 14:27
Woohooo! For the last couple of months now I've been moaning about how I've "fallen off the wagon" and can't get back on it, been stuffing myself and gaining weight steadily etc etc etc.
Well, I'm back on it! I really feel focussed again and am confident I can lose these pesky 12lbs I gained. And keep them off this time!
Jul 19 2009 00:39
I cannot be trusted.
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Jul 18 2009 21:38
So the other night I very stupidly fell off my boyfriend's bicycle, lots of bruises, cut my face, arm, hand, legs and foot and really really hurt my shoulder. Had to go to A&E and they thought it was dislocated! Had X-rays and it's fine. I can move it again now so that's ok. I was worried about not being able to work out but I will be able to so it's fine.
My friend's funeral was yesterday, he killed himself at the age of 30. Was obviously quite a distressing day and I am also very worried about money at the moment, really struggling. On top of all that had some difficult customers at work and basically lost it, went in the back and started crying which then turned into a panic attack. Blagghh! Went home and just going to have an early night and will hopefully feel better tomorrow.
Really need to step up my excercise, am just being lazy really, and being very lazy about eating as well. Feel like everything's got on top of me at the moment, especially money, but it's all deal with-able I suppose! I hope anyway
*sigh*
Jul 04 2009 12:05
I DID IT!!!! I was so scared, like really, really nervous but I did it and loved it and am going to do it again!
We exited the plane at 15 000 feet (3miles), freefell 2 miles, for 50 seconds at a speed of 180 mph, then parachuted the rest at about 25 mph for about 5 mins.
I have raised over £400 for the special care baby unit at my local maternity hopsital and proved my own courage/madness in the process! If I can do something like that I can do ANYTHING!!!
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Jun 25 2009 17:59
Since being weighed at the doctor's last week I've been going crazy thinking I was half a stone heavier than my scales told me I was but I used the electronic scales in Boots today AND the spring ones at the gym and they both said the same as my own scales
7st 13lbs. So pleased, and now I also don't have to spend £25 on a new set of scales!
Bought some digital food scales as well so I can be sure of being accurate when I weigh my food. Joined the gym, have my induction on tuesday and then I can swim, use the equipment and go to the fitness classes. I will feel so much more productive, I can't wait to get started.
I only went into town for the walk and so that I wouldn't be sitting around the house all day moping but am very glad I did.
Have my yoga class tonight and a full day tomorrow so am keeping busy.
Jun 25 2009 12:02
He finished with me last night. Said he's not in love with me anymore.
Jun 22 2009 09:17
I've recently noticed that when I want to eat something I literally jump up as soon as the thought comes into my head and go and eat it. I don't stop and think about it. Sometimes I only realise what I'm doing when I'm in the fridge!
So, yet another thing to work on, thinking more!
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Jun 19 2009 12:23
Just been weighed by the doctor. I'm 8lbs heavier than my scales have been telling me. FFS I am SO ANNOYED.
Going to have to buy new scales at payday. Want new food scales as well, don't think mine are accurate enough
Jun 17 2009 00:15
I don't know why I do this but when I get the urge to binge, or just eat something I shouldn't, I've started saying "No, you don't need it, or even want it" to myself and yet, lots of the time I do it anyway. Why?
I'm acknowledging the fact that I would be happier NOT doing it yet I almost force myself to.
Still, I think the fact that I have started to know I don't want or need it is progress. I just need to work on the bit that comes next!
Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more

