missgendale's Journal

Okay... I feel amazing. But I've made a few changes to how I'm going about this whole "long term goal" thing.

For starters, I'm not counting my calories. I figure, I'll keep eating healthy, especially now that I know more about nutrition and what to watch out for. I have all the tools I need, but I need to be smart about how I go about my eating. So I figure I'll concentrate on other things like...

I'll start concentrating more on gaining muscle. That's what I really want, anyways. I really want some definition and to get my body in the best shape it can possibly be in for the pageant. I'm so excited about it, and I want to make it the best ever!

So the new plan is: keep up the strength training, and keep eating healthily, but stop counting calories. I know roughly where I should be and I know when I'm eating too much, not enough, etc. I figure, I'll work on my muscles first, then for the last 2 months before the pageant, I'll start counting again to get the little bit of fluff I may have left off. :) I'm so excited for this whole process. I'm already seeing results, and I can't wait to get to my goals! :)

Wish me luck!