misskady's Journal
BusyMar 12 2009 08:44
Today I am at 198. I have seen as low as 195.5 but I have not "exercised" all week. I have been getting our home ready to be appraised so we can refinance. I've been painting, laying tile and cleaning. I guess that's exercise but the pounds are not coming off. My daughter, however, is doing fantastic! She does the stair stepper every day for an hour. She started at 183 and is now 167. I'm really proud of her. She has P.E. this trimester so that will help even more. I think she'll be about 150 by the end of school. Now it is my turn to get busy, I've wasted too much time. I will do the stepper then finish the tile. uggghhh. Good day.
You might consider doing your stair stepper and talking on the phone so somone who not in rush? I've recently decided that instead making up a rigorous workout that leaves me hurting, I'll instead just do whatever makes burn calories and makes me not hurt! I've had some pretty good sucess (measured in happiness) not lbs since I've started that new approach. I'll just chat with the ladies at the gym and 1 hr or 2 goes pretty darn fast. |
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