missmontana's Journal

So after about two weeks of battling the binge I weighed in. I was so scared to see the numbers on the scale...but to my surprise, I'm only about 2.5 pounds up from my recent low weight (I was about 122 today)...what a relief! I feel much more relaxed about everything now :) and I finally feel more in control of my diet...I may have beat the binge cycle?! Its a strange feeling of freedom in a sense. I've been wearing a waist trimming belt during workouts and to bed at night. Although my waist is 25 inches, I don't have a defined looking waist. I'm all legs and only have a couple inches between my bottom rib and the top of my hip bone :( but I think this belt is helping, I can see a little bit more definition on my waist. I got a good couple hours of cardio and core in today. I'll log my intake for today later on: Shake, chicken taco = 1000 calories