<?xml version="1.0" ?>
<rss version="2.0">
<channel>
	<title>mommymommycrystal's Journal</title>
	<link>http://caloriecount.about.comusers/mommymommycrystal</link>
	<description>mommymommycrystal's Journal - Calorie Count</description>
		<lastBuildDate>Aug 23 2009 23:40</lastBuildDate>
		<generator>Calorie Count</generator>
		<item>
			<guid isPermalink="true">http://caloriecount.about.com/users/mommymommycrystal/335529.html</guid>
			<pubDate>Aug 23 2009 23:40</pubDate>
			<title>It's been one month since I could bear to log on</title>
			<link>http://caloriecount.about.com/users/mommymommycrystal/335529.html</link>
			<description>&lt;p&gt;&lt;font color=&quot;#cc99ff&quot;&gt;&lt;strong&gt;After killing myself to lose weight for months and never see results, my vacation came.&amp;nbsp; It was a bummer that I wanted a better body everytime I look at anyone.&amp;nbsp;&amp;nbsp; &lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;font color=&quot;#33cccc&quot;&gt;Let's see the vacation was ok, except the overly exciting last day.&amp;nbsp; I went out to the ocean kidless at 7:30am.&amp;nbsp; I had a teen girl with me.&amp;nbsp; We watched the water, took pictures (see my gallery), and gathered shells.&amp;nbsp;&amp;nbsp;The beach was deserted with a few occasional joggers.&amp;nbsp;&amp;nbsp;It was hot and we decided to get in for a few minutes.&amp;nbsp; It was a very calm day.&amp;nbsp; We were&amp;nbsp;talking when I saw something bob up and down.&amp;nbsp; At first I thought it was a person who was wearing a mask moving around.&amp;nbsp; I thought - I didn't see anyone get in the water.&amp;nbsp; I get a lil paniced, and try to look better to see if it was garbage or something else.&amp;nbsp; Well as I look at this&amp;nbsp;surface object, my eyes adjust on the spot as it turns at the same time and I see this huge long black shape bigger than a car less than 15 feet from me.&amp;nbsp; I freak scream the girl's name as I run the best I can OUT OF THE WATER.&amp;nbsp;&amp;nbsp;After following the shore it becomes apparent we had a close encounter with a manatee.&amp;nbsp; Since my bathing suit is green and nothing else was in the water - everyone jokes it thought I was lettuce.&amp;nbsp; Later that day we saw 2 more - safely from the shore.&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;font color=&quot;#cc99ff&quot;&gt;&lt;strong&gt;Coming home and looking at my pictures depressed me so badly that it has taken me a month to log on and try tracking.&amp;nbsp; I can eat healthly, exercise, my body is just stuck here.&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;font color=&quot;#cc99ff&quot;&gt;&lt;img src=&quot;http://i74.photobucket.com/albums/i246/Smileycrazy1/100_5478.jpg&quot; alt=&quot;&quot; width=&quot;273&quot; height=&quot;730&quot; /&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/mommymommycrystal/335529.html</comments>
		</item>
		<item>
			<guid isPermalink="true">http://caloriecount.about.com/users/mommymommycrystal/321938.html</guid>
			<pubDate>Jul 13 2009 22:36</pubDate>
			<title>Suggestions &amp;amp; encouragement needed asap</title>
			<link>http://caloriecount.about.com/users/mommymommycrystal/321938.html</link>
			<description>&lt;p&gt;Vacation is 4 days away, I'll be gone 10days &amp;amp; I worry that without access to the computer I'll fall into trouble.&amp;nbsp; It took me almost 2 months to lose 8.5 lbs and I don't want to add more on.&amp;nbsp; We are going as a group and meals are custom to what the 6 kids and 2 teens will eat.&amp;nbsp; Very worried-spaghetti, mac and cheese, chicken nuggets, a few few restaraunt meals (((half, half, half)))), etc.&amp;nbsp; I'm garunteed 2 cases 24 20oz water battles to go w/me if the teens don't waste them.&amp;nbsp;&amp;nbsp; Very stressed, will swim/walk daily all day/ but hardly exercise while supervising children simutanously.&lt;/p&gt;
&lt;p&gt;me there last year 7months preg&lt;/p&gt;
&lt;p&gt;&lt;img src=&quot;http://i74.photobucket.com/albums/i246/Smileycrazy1/106_0963-1.jpg&quot; alt=&quot;&quot; width=&quot;223&quot; height=&quot;526&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;note: I was 172 when I had her and I was still 162 when I started calorie count 2months ago, today 153.5&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/mommymommycrystal/321938.html</comments>
		</item>
		<item>
			<guid isPermalink="true">http://caloriecount.about.com/users/mommymommycrystal/318800.html</guid>
			<pubDate>Jul 03 2009 22:10</pubDate>
			<title>I didn't see that comming</title>
			<link>http://caloriecount.about.com/users/mommymommycrystal/318800.html</link>
			<description>&lt;p&gt;&lt;font color=&quot;#ff0000&quot;&gt;&lt;strong&gt;OK, so without warning or notice I am able to go out with my husband - kidless- the day sucked but thats another story.&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font color=&quot;#008000&quot;&gt;&lt;strong&gt;After the movie we go to Chili's &amp;amp; I know I'll blow the calories up, but I had no idea what I'd find out when I got home.&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font color=&quot;#ff0000&quot;&gt;&lt;strong&gt;I ordered a half appetizer and half meal and a key lime shot.&amp;nbsp; Turns out my cheating dessert was best thing I had at 240 calories.&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font color=&quot;#ff0000&quot;&gt;&lt;strong&gt;&lt;font color=&quot;#008000&quot;&gt;I only calculated what I ate &amp;amp; I was very strict about eating half of the half app/meal well after dividing by 2 and adding my 240calorie dessert I totaled &lt;u&gt;&lt;em&gt;&lt;font color=&quot;#0000ff&quot;&gt;for 1 meal 1,876 calories&lt;/font&gt;&lt;/em&gt;&lt;/u&gt;.&lt;/font&gt;&amp;nbsp;&amp;nbsp; &lt;font color=&quot;#ff00ff&quot;&gt;I didn't see that comming.&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;font color=&quot;#ff0000&quot;&gt;Check out this menu and avoid Chili's&lt;/font&gt; &lt;/strong&gt;&lt;a href=&quot;http://www.brinker.com/gr/nutritional/chilis_nutrition_menu.pdf&quot;&gt;http://www.brinker.com/gr/nutritional/chilis_nutrition_menu.pdf&lt;/a&gt;&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/mommymommycrystal/318800.html</comments>
		</item>
		<item>
			<guid isPermalink="true">http://caloriecount.about.com/users/mommymommycrystal/316974.html</guid>
			<pubDate>Jun 28 2009 23:45</pubDate>
			<title>In the begining to now-suggestions WELCOME/WANTED</title>
			<link>http://caloriecount.about.com/users/mommymommycrystal/316974.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://i74.photobucket.com/albums/i246/Smileycrazy1/ll/untitled-1.jpg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src=&quot;http://i74.photobucket.com/albums/i246/Smileycrazy1/ll/untitled2.jpg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;**************************************************&lt;/p&gt;
&lt;p align=&quot;center&quot;&gt;&lt;strong&gt;&lt;font color=&quot;#00ccff&quot;&gt;The gaps are hospital stays with my lil girl and another with my son.&amp;nbsp; We went hours (almost 20 at times without food) then we would get tray service started and me and my husband shared a meal for one or relatives FINALLY brought snacks.&amp;nbsp; This put my body into severe &quot;CAVE MAN MODE&quot; as my doctor described it.&amp;nbsp; It wasn't sure when the next meal was comming so it conserved it's calories for survival.&amp;nbsp; &lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p align=&quot;center&quot;&gt;&lt;strong&gt;&lt;font color=&quot;#00ccff&quot;&gt;In this month of June I went from zero, zip, zilch exercise to so far 1085 but my goal was 1250minutes with 2 days left.&amp;nbsp; I might not make it.&amp;nbsp; I litterally worked my legs to the point of complete anguish at times.&amp;nbsp; Adjusted my food as best I knew.&amp;nbsp; My grades started as D's and now I have some A days.&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p align=&quot;center&quot;&gt;&lt;strong&gt;&lt;font color=&quot;#00ccff&quot;&gt;Today I tried to create a meal plan for the week and I bought the groceries for it.&amp;nbsp; I need suggestions because my menu is not as calorie friendly as I would like.&amp;nbsp; I need quick and cheap, and something picky little boys will eat.&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p align=&quot;center&quot;&gt;&lt;strong&gt;&lt;font color=&quot;#00ccff&quot;&gt;My goal this menu covered food groups which is something we do not do around here.&amp;nbsp; If we have mac &amp;amp; cheese then that's it.&amp;nbsp; Now this weeks menu includes a meat item, grain, fruit, dairy, and a vegetable.&amp;nbsp; Hopefully it will help the kids get feeling well too.&amp;nbsp; &lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/mommymommycrystal/316974.html</comments>
		</item>
		<item>
			<guid isPermalink="true">http://caloriecount.about.com/users/mommymommycrystal/316217.html</guid>
			<pubDate>Jun 25 2009 20:16</pubDate>
			<title>I'M HOME </title>
			<link>http://caloriecount.about.com/users/mommymommycrystal/316217.html</link>
			<description>&lt;p&gt;&lt;font color=&quot;#cc99ff&quot;&gt;&lt;strong&gt;I'm home, a 4 hour surgery trip turned into a 2 day affair.&amp;nbsp; My little one is doing good, but he is still very sore.&amp;nbsp; A very rough night at the hospital.&amp;nbsp; Very glad to be home.&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font color=&quot;#cc99ff&quot;&gt;&lt;strong&gt;Unfortunately, cafeteria closed at 1:30 for the day, very weird.&amp;nbsp; Anyways, my eating is very messed up and I am looking forward to a better start.&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font color=&quot;#cc99ff&quot;&gt;&lt;strong&gt;I need meal plans I can afford and stick too without tons of help from others.&amp;nbsp; So glad my lil' one is home.&lt;img title=&quot;Smile&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-smile.gif&quot; border=&quot;0&quot; alt=&quot;Smile&quot; /&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/mommymommycrystal/316217.html</comments>
		</item>
		<item>
			<guid isPermalink="true">http://caloriecount.about.com/users/mommymommycrystal/315503.html</guid>
			<pubDate>Jun 23 2009 22:37</pubDate>
			<title>Little guy having surgery tommorrow =(</title>
			<link>http://caloriecount.about.com/users/mommymommycrystal/315503.html</link>
			<description>&lt;p&gt;&lt;font color=&quot;#3366ff&quot;&gt;&lt;strong&gt;I've been frantic all week trying to secure insurance referrals and I think we have the go ahead.&lt;img title=&quot;Smile&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-smile.gif&quot; border=&quot;0&quot; alt=&quot;Smile&quot; /&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font color=&quot;#3366ff&quot;&gt;&lt;strong&gt;&lt;u&gt;&lt;em&gt;Please keep your thoughts and prayers with me and my 3year old&lt;/em&gt;&lt;/u&gt; because Wednesday morning he is having his tonsils and adnoids removed, and a sinus lavage--- he just turned 3 this month.&amp;nbsp;&lt;img title=&quot;Frown&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-frown.gif&quot; border=&quot;0&quot; alt=&quot;Frown&quot; /&gt; &lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font color=&quot;#3366ff&quot;&gt;&lt;strong&gt;I'm so looking forward to it being Thursday and having this behind me and having my baby home - safe and sound.&amp;nbsp; &lt;img title=&quot;Cool&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-cool.gif&quot; border=&quot;0&quot; alt=&quot;Cool&quot; /&gt;&lt;img title=&quot;Smile&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-smile.gif&quot; border=&quot;0&quot; alt=&quot;Smile&quot; /&gt;&lt;img title=&quot;Kiss&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-kiss.gif&quot; border=&quot;0&quot; alt=&quot;Kiss&quot; /&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/mommymommycrystal/315503.html</comments>
		</item>
		<item>
			<guid isPermalink="true">http://caloriecount.about.com/users/mommymommycrystal/314303.html</guid>
			<pubDate>Jun 19 2009 22:46</pubDate>
			<title>I want results</title>
			<link>http://caloriecount.about.com/users/mommymommycrystal/314303.html</link>
			<description>&lt;p&gt;&lt;font color=&quot;#0000ff&quot;&gt;&lt;strong&gt;My doctor offered me pills, &lt;em&gt;&lt;u&gt;&lt;font color=&quot;#ff6600&quot;&gt;and I was like no I can do this&lt;/font&gt;&lt;/u&gt;&lt;/em&gt;.&amp;nbsp; He said count calories , exercise more, do both and it will happen.&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;font color=&quot;#33cccc&quot;&gt;*********&amp;nbsp;When???? At first I was such a good girl, all water, no cheating.************************&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;font color=&quot;#33cccc&quot;&gt;NOW I'm sliding more &amp;amp; more everyday on the food.&amp;nbsp; He said don't skip meals eat small and often - I tried.&amp;nbsp; He said exercise - I went from NO EXERCISE DAILY to &lt;font color=&quot;#ff0000&quot;&gt;EXERCISE RELIGION&lt;/font&gt;.&amp;nbsp; Just this month so far I've exercised for 780minutes -- huge for me.&amp;nbsp; My calories stayed at level give or take 100.&amp;nbsp; &lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;font color=&quot;#0000ff&quot;&gt;&lt;strong&gt;The scale never moves - 4 weeks I SHOULD SEE SOMETHING.&amp;nbsp; The last 2 I really slipped on my water but it was a few and not all day everyday coke fest.&amp;nbsp; I now enjoy coke zero too.&amp;nbsp; My body still feels fat too.&amp;nbsp; No tighter tummy, no tigher legs.&amp;nbsp; &lt;font color=&quot;#ff0000&quot;&gt;JUST ACHES AND MEGA PAINS&lt;/font&gt; - so bad I'm taking tylnol.&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font color=&quot;#0000ff&quot;&gt;&lt;strong&gt;&lt;font color=&quot;#33cccc&quot;&gt;SOMETHING SHOULD GIVE BEFORE I LOSE ALL MOTIVATION, &lt;/font&gt;&lt;font color=&quot;#ff00ff&quot;&gt;&lt;u&gt;&lt;em&gt;FEELING SAD, AND DEFEATED&lt;/em&gt;&lt;/u&gt;&lt;/font&gt;&lt;img title=&quot;Cry&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-cry.gif&quot; border=&quot;0&quot; alt=&quot;Cry&quot; /&gt;&lt;img title=&quot;Frown&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-frown.gif&quot; border=&quot;0&quot; alt=&quot;Frown&quot; /&gt;&lt;img title=&quot;Cry&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-cry.gif&quot; border=&quot;0&quot; alt=&quot;Cry&quot; /&gt;&lt;img title=&quot;Frown&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-frown.gif&quot; border=&quot;0&quot; alt=&quot;Frown&quot; /&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/mommymommycrystal/314303.html</comments>
		</item>
		<item>
			<guid isPermalink="true">http://caloriecount.about.com/users/mommymommycrystal/312213.html</guid>
			<pubDate>Jun 13 2009 19:15</pubDate>
			<title>***I WANT MONEY*** so I can exercise</title>
			<link>http://caloriecount.about.com/users/mommymommycrystal/312213.html</link>
			<description>&lt;p&gt;Last night I 'investigated' what many people keep referring to .... A Wii fit.&amp;nbsp; Since I have physical limitations - I've always been limited on what exercise I can physically do.&amp;nbsp; I've not been able to participate in gym machines so that network is out for me.&amp;nbsp; I was 28 years old before &amp;nbsp;I was ever able to ride a bike and I must say I LOVE IT.&amp;nbsp; (It was over 300.00 though&lt;img title=&quot;Frown&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-frown.gif&quot; border=&quot;0&quot; alt=&quot;Frown&quot; /&gt;)&lt;/p&gt;
&lt;p&gt;Looking at the Wii fit board I truly believe I could do it.&amp;nbsp; I had a step once and I was able to use it.&lt;/p&gt;
&lt;p&gt;It looked like so much fun.......&amp;nbsp; I Want one but it doesn't look like its going to happen for a long time.&amp;nbsp; &lt;img title=&quot;Frown&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-frown.gif&quot; border=&quot;0&quot; alt=&quot;Frown&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Seriously debating the nasty credit card, but I know thats what got me where I am financially today.&amp;nbsp; I know better, I know better,I know better,I know better,I know better,I know better,I know better,I know better,I know better, &lt;strong&gt;BUT I STILL WANT IT&lt;/strong&gt;.&lt;img title=&quot;Wink&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-wink.gif&quot; border=&quot;0&quot; alt=&quot;Wink&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.nintendo.com/wiifit/launch/?ref=http://www.google.com/search?q=WII+FIT&amp;amp;rls=com.microsoft:en-us:IE-Address&amp;amp;ie=UTF-8&amp;amp;oe=UTF-8&amp;amp;sourceid=ie7&amp;amp;rlz&quot;&gt;http://www.nintendo.com/wiifit/launch/?ref=http://www.google.com/search?q=WII+FIT&amp;amp;rls=com.microsoft:en-us:IE-Address&amp;amp;ie=UTF-8&amp;amp;oe=UTF-8&amp;amp;sourceid=ie7&amp;amp;rlz&lt;/a&gt;=&lt;/p&gt;
&lt;p&gt;&lt;img src=&quot;http://www.gamestop.com/common/images/lbox/020070b.jpg&quot; alt=&quot;&quot; width=&quot;220&quot; height=&quot;189&quot; /&gt;&lt;img src=&quot;http://www.gamestop.com/common/images/lbox/230443b.jpg&quot; alt=&quot;&quot; width=&quot;220&quot; height=&quot;177&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;249.99&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;89.99&lt;/strong&gt;&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/mommymommycrystal/312213.html</comments>
		</item>
		<item>
			<guid isPermalink="true">http://caloriecount.about.com/users/mommymommycrystal/309192.html</guid>
			<pubDate>Jun 04 2009 22:56</pubDate>
			<title>My legs feel the burn</title>
			<link>http://caloriecount.about.com/users/mommymommycrystal/309192.html</link>
			<description>&lt;p align=&quot;center&quot;&gt;&lt;font color=&quot;#888888&quot;&gt;&lt;font color=&quot;#ff6600&quot;&gt;So I have this circle and it has a tree in the middle - it's basically a culti-sac dead end road.&amp;nbsp; It is slanted for water drainage and about three cars could park in the middle and maybe about 8 on the road itself.&lt;/font&gt;&amp;nbsp; &lt;/font&gt;&lt;/p&gt;
&lt;p align=&quot;center&quot;&gt;&lt;font color=&quot;#33cccc&quot;&gt;I forget to count the laps, but I'd love to know how many miles I've racked up.&amp;nbsp; I'm not sure about my tires since I ride in the dark,&lt;strong&gt; &lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p align=&quot;center&quot;&gt;&lt;font color=&quot;#33cccc&quot;&gt;&lt;strong&gt;but my legs sure do feel the burn.&lt;/strong&gt;&lt;/font&gt;&amp;nbsp;&amp;nbsp; &lt;img title=&quot;Wink&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-wink.gif&quot; border=&quot;0&quot; alt=&quot;Wink&quot; /&gt;&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/mommymommycrystal/309192.html</comments>
		</item>
		<item>
			<guid isPermalink="true">http://caloriecount.about.com/users/mommymommycrystal/307457.html</guid>
			<pubDate>May 31 2009 23:01</pubDate>
			<title>On the road again</title>
			<link>http://caloriecount.about.com/users/mommymommycrystal/307457.html</link>
			<description>&lt;p align=&quot;center&quot;&gt;&lt;font color=&quot;#cc99ff&quot;&gt;&lt;strong&gt;Okay, I know we are going through a drought and everyone prays for rain, but I've enjoyed the last 3 days of night riding.&amp;nbsp; &lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p align=&quot;center&quot;&gt;&lt;strong&gt;&lt;font color=&quot;#ff0000&quot;&gt;I've been able to bike with my neighbor walking with me for atleast 45-100min of steady go.&amp;nbsp; I'm very hopeful that the scales will have moved atleast a little.&amp;nbsp; I'm very nervous about losing motivation or getting my feelings hurt.&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p align=&quot;center&quot;&gt;&lt;strong&gt;&lt;font color=&quot;#ff00ff&quot;&gt;TOMORROW I WILL WEIGH AT THE STORE - I don't even have a scale here at home.&amp;nbsp; Its either a good or bad thing.&amp;nbsp; I've read it's better to weigh in less often to see results.&amp;nbsp; I hope to see even 1 pound loss.&amp;nbsp; &lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p align=&quot;center&quot;&gt;&lt;strong&gt;&lt;font color=&quot;#33cccc&quot;&gt;I want more than anything to have my nightly biking.&amp;nbsp; I feel so much better durring the day.&amp;nbsp; I'm very scared that my neighbor will not keep it up and its a wee bit dangers for me to be alone - outside - in the dark.&amp;nbsp;&amp;nbsp;&amp;nbsp; UGH I hate depending on others for support.&amp;nbsp; However, I vow to enjoy it &amp;amp; exploit it as much as possible until it does end.&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p align=&quot;center&quot;&gt;&lt;strong&gt;&lt;font color=&quot;#0000ff&quot;&gt;Until it rains or I lose my buddy......... I'm on the road again.&lt;img title=&quot;Smile&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-smile.gif&quot; border=&quot;0&quot; alt=&quot;Smile&quot; /&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/mommymommycrystal/307457.html</comments>
		</item>
</channel>
</rss>
