montie_j03's Journal
Jan 21 2009 15:32
OK, so I have started my book "Becoming the woman I want to be" I love it. It is a true blessing that I am getting to read this book. I love that I am taking steps into getting closer with my Lord. I am not so worried about the weight loss 'cause I know it will come. It is all about baby steps with the weight loss.
I have also started once a month cooking. Well once every 2 weeks for me. I don't have the room for a whole month. I love it. I never had time to spend with my family when I got home. I felt like once I got home from my Job I started at another job. This is also controling how much I eat out. When I thought about it one of the top reasons as to why we went out to eat was because I didn't feel like cooking, so I would just go get something. This is going to save me time, money and the way see it pounds:) I am suprised, but I found out that I still like to cook. I am cook new things I have never cooked before. I don't feel so bet down from cooking all week so I get more creative when I do cook. Now I am not looking for the fastest and easiest thing to cook in my house. This has also helped me kept my house cleaner. I am not worn out from cooking that I don't want to do dishes. All my pots and pans are washed on one day and for 2 weeks I don't have to clean another one, just the dishes we ate out of. I love the time I am getting to spend with the family. I have so much stress lifted off me. I love it. Well that about does it for today.
God Bless
I am so glad you like your new book!!! I love to cook it has really become a stress soother for me. I know that sounds weird but I really enjoy it. LOL!!! |

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
