moonstaz77's Journal
Understanding the struggleSep 18 2008 00:44
Well, earlier this week I had a pretty easy time dieting. In fact, I had to FORCE myself to eat at the end of the night to make sure I ate a healthy amount of calories.
Well that didn't last! LOL!
It was obviously some bizarre side effect of a medication that I was on, cause as soon as I stopped it my hunger came back full force. The last few days have been such a struggle. I've been a complete b*tch to my pregnant sister, I've told off my husband... oh. I predict a thin but lonely divorced future! LOL! The things we do to lose weight eh? Gesh.
I'm hoping this gets easier. I know that losing weight is harder then maintaining it.
Sarah
Take a breath and relax. Yeah that from someone who's constantly PMS! Anyway try to stock up on low cal munchies. If you fell the need to chew try to have a cup of tea first or some gum, wait 10 minutes and see if your still hungry. I find on thoses days that I can't seem to get rid of that hungry feeling sometimes it helps to take a Tums. ( slight indigestion often feels like hunger) Stay strong! |
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