morganbclaw's Journal

cottage cheese
Nov 10 2009 09:22

So I tried two new ways to eat cottage cheese yesterday.  Stirred into oatmeal for a snack and mixed with tuna fish and herbs for dinner.  Oatmeal, not a fan.  I usually put egg whites in oatmeal and like that way better.  It was really good in the tuna fish though!  Super high protein, low cal dinner.  I have to eat really light mon and tues nights because I end up eating at like 10:00 at night after the gym.  Had a really good workout yesterday, did legs and some cardio and then at the end I worked on my yoga headstand a little, I can stay up for like 10 seconds now but its pretty shaky.  I made the mistake of standing up right after I came out of it and had a huge head rush and almost passed out, lol.  Anyways I ate about 1550 cals yesterday and weighed 136.5 this morning.  I haven't been that low this early in the week in a while.  I'm pretty close so where I used to be consistently last year (132 was my "happy" weight) so thats good!  I'm wearing my smallest pair of work pants today, size 2 from Express.  They usually feel just a little too snug but they fit great today, yay.

Todays eats:

bfast - egg whites, smoked salmon, fat free cheese - 265

snack - apple - 100

lunch - spinach, sundried tomato, olives, artichoke and salmon salad

snack - Ohhh I don't know, maybe a sweet potato and soy meatballs?  I said I was going to eat that yest and didn't and now I want one, lol

pre workout - balance bar

workout - yoga night! and cardio

dinner - maybe tuna and cottage cheese again.. or fruit and yogurt.

This guy at my gym is so effing hot, I see him there like EVERY time I go.  He has talked to me a few times for dumb stuff like asking me if I was done with a weight or something and I totally dropped the ball and didn't take the in!  haha.